An exhibition aimed at promoting mental health was inaugurated in Dnipro, as reported by a correspondent from "Vydomo".
At the Dnipro Academic Theatre of Opera and Ballet, an interactive exhibition titled "Moments of Resilience Every Day" was launched. Until January 24, residents and visitors of the city can discover inner balance and strengthen emotional resilience through a variety of unique exhibits.
The exhibition featured inspiring positive affirmation mirrors.
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A turbulence zone for reflection and awareness. Everyone was welcome to seek support for themselves and their loved ones.
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Self-support practices alongside Momentals. Exhibition visitors could take a calendar-journal, where throughout the year they would be required to complete tasks and mark completed exercises via a QR code link.
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Interactive installations for both adults and children.
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"This exhibition is dedicated to caring for mental health. The exhibition is called 'Moments of Resilience Every Day,' focusing on how we can take care of our emotional well-being. Unfortunately, we were not taught this, and today it is crucial to overcome the stigma, learn to identify our state, and understand whether we are in stress or in a resourceful state. This is indeed an effective tool for both adults and children to manage stress in such challenging times. Exhibitions like this are designed to help us and become stronger each day," noted the Deputy Head of the Dnipropetrovsk Regional State Administration, Nadiya Zadoryna.
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"Together with the All-Ukrainian Mental Health Program initiated by the First Lady 'How Are You?' we organized the exhibition 'Moments of Resilience Daily.' This exhibition was created to present people with a calendar-journal of practices that help calm down a bit in these difficult times. We first presented this exhibition on October 10 in Kyiv, on Mental Health Day, and decided it should be shown in other cities of Ukraine. Dnipro is already the fourth city on our tour, and we plan to present it in Cherkasy next," shared the project manager for social and behavioral changes at UNICEF Ukraine, Vladyslava Belau.
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